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	<title>Yoga : yoga online : Yoga DVD : Yoga Books : Yoga Videos : Yoga Mats : Yoga Clothing</title>
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		<title>Yoga Mat: An Essential Tool for Yoga Practise</title>
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		<pubDate>Fri, 08 Oct 2010 10:26:21 +0000</pubDate>
		<dc:creator>Yogi Bill</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[Yoga Tools]]></category>
		<category><![CDATA[Yoga Gear]]></category>
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		<description><![CDATA[For every type of workout, there are necessary gears to make sure you perform it properly and at your best. For yoga, the yoga mat is the most important gear to use. Before you start doing yoga, you need make sure you find the best yoga mat. No one should do the yoga positions on [...]]]></description>
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		<title>Pranayama – the practice of Yoga breathing</title>
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		<pubDate>Mon, 21 Jun 2010 23:05:44 +0000</pubDate>
		<dc:creator>Yogi Bill</dc:creator>
				<category><![CDATA[Chakras]]></category>
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		<category><![CDATA[Pranayama]]></category>
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		<description><![CDATA[Yoga places great emphasis on breathing. The breathing exercise is called pranayama. Prana means energy or breath and yama means discipline. It promotes proper breathing through breath control. Yoga breathing is slow and free flowing. In today’s busy lifestyle, we take more breaths, mostly short, shallow and hurried. Yogis believe that this shortens life. This [...]]]></description>
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