Twitter Twitter    Facebook Facebook    Subscribe to EcoChamberSubcsribe LoginMember Login   

You are here: Home / Archives for Yogi Bill

Yoga Mat: An Essential Tool for Yoga Practise

October 8, 2010 By Yogi Bill
Yoga Mats Essential toll for yoga practise

For every type of workout, there are necessary gears to make sure you perform it properly and at your best. For yoga, the yoga mat is the most important gear to use. Before you start doing yoga, you need make sure you find the best yoga mat. No one should do the yoga positions on [...]

Filed Under: Yoga Mats, Yoga Tools Tagged With: , ,

Pranayama – the practice of Yoga breathing

June 21, 2010 By Yogi Bill
Pranayama Yoga breathing Read More...

Yoga places great emphasis on breathing. The breathing exercise is called pranayama. Prana means energy or breath and yama means discipline. It promotes proper breathing through breath control. Yoga breathing is slow and free flowing. In today’s busy lifestyle, we take more breaths, mostly short, shallow and hurried. Yogis believe that this shortens life. This [...]

Filed Under: Chakras, Learning, Meditation, Practice, Pranayama, Yoga ABC Tagged With: , , , ,